{"store":{"baseInfo":{"podcastTitle":"The Daily Wake Up Micro Podcast","slug":"troyritchie","podcastDescription":"Living a successful life starts by making a choice of what time you wake up, and the attitude you have when you wake up. \n\nLet The Daily Wake Up Micro Podcast be your morning coach to attacking the day and living a fulfilled life through daily wins. \n\nYou GOT IT! Now GO GET IT! I expect it!","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/12087770/Podcast_Promo_2__hvnuwg.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/12087770/Podcast_Promo_2__hvnuwg_1200x628.jpg?s=00a1bc36e68caba81226920034f0cb16&e=png","podcastUrl":"https://troyritchie.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/troyritchie/feed.xml","theme":"double-tree","podcastDeepLink":"https://www.podbean.com/pw/pbblog-yvcs9-b871da?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":5,"gmtAdjustment":"GMT-08:00","useDaylightTime":1,"value":-8,"text":"(GMT-08:00) Pacific Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Los_Angeles"},"podcastDownloads":null,"totalEpisodes":997,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Troy Ritchie","enableEngagementStats":false,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-yvcs9-b871da-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-daily-wake-up-micro-podcast/id1571334157","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-yvcs9-b871da?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/2NIDuSxxLhAovBGOjFe35y","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/b343ef06-74c5-436f-8a77-0fb25ed15b5c","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/83442830/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/the-daily-wake-up-micro-podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://lnns.co/VxtDLk2KP6e","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Oswald"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#FFBE00"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://www.podbean.com/images/favicon.ico"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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My name is

Troy Ritchie and my personal purpose is to provoke thought, inspire hope, and ignite fire by spitt'n fire on The Daily Wake Up Micro-Podcast.

Join me in 2022 for the final season on our way to 1000 episodes and catch up on previous seasons starting in 2018.

You got it; now go get it. I expect it.

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The Daily Wake Up Micro Podcast

Episode 660 - Don't Prepare, Just Move!

More from the book, The 5 Second Rule by Mel Robbins where she writes: The moment you have an instinct to act on a goal, you must physically move or your brain will stop you.

The longer you think about something the lower your urge to act becomes.

Don't prepare - just GO!

#knowTroy #DWUpodcast

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