It’s Time to Get Back On It

It’s been said, it takes 21 days to make a habit stick. Well that’s not exactly true. More than the repetition of days, it takes intentionality and the desire to go get it. There are some of you that are in a bit of a rut. You’ve stopped taking care of your body, mind, or spirit. I’m here to tell you it’s time to get back to working out your body, reading for your mind, and God for your spirit. --- Send in a voice message: https://anchor.fm/knowtroy/message Support this podcast: https://anchor.fm/knowtroy/support