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My name is

Troy Ritchie and my personal purpose is to provoke thought, inspire hope, and ignite fire by spitt'n fire on The Daily Wake Up Micro-Podcast.

Join me in 2022 for the final season on our way to 1000 episodes and catch up on previous seasons starting in 2018.

You got it; now go get it. I expect it.

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The final action plan step of the Youth Mental Health First Aid is to Encourage Self-Help or Support.

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The final action plan step of the Youth Mental Health First Aid is to Encourage Self-Help or Support.