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My name is

Troy Ritchie and my personal purpose is to provoke thought, inspire hope, and ignite fire by spitt'n fire on The Daily Wake Up Micro-Podcast.

Join me in 2022 for the final season on our way to 1000 episodes and catch up on previous seasons starting in 2018.

You got it; now go get it. I expect it.

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The third step in the ALGEE Action Plan by Youth Mental Health First Aid USA is \"G\" for Give reassurance and information

\n\n--- \n\nSend in a voice message: https://anchor.fm/knowtroy/message\nSupport this podcast: https://anchor.fm/knowtroy/support","publishTimestamp":1617192000,"duration":215,"mediaUrl":"https://mcdn.podbean.com/mf/web/9r6q5a/s_8613f34_podcast_play_30336814_https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2021-2-30_2F170627731-44100-2-f9a25789b6093.m4a","mediaType":"audio/x-m4a","shareLink":"https://admin5.podbean.com/embed.html?id=pb-pya55-1059ee2","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-pya55-1059ee2","transcriptUrl":null,"permalink":"/e/mental-health-first-aid-action-plan-give/","downloadLink":"https://www.podbean.com/media/share/pb-pya55-1059ee2?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":6,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-pya55-1059ee2","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Ftroyritchie.podbean.com%252Fe%252Fmental-health-first-aid-action-plan-give%252F&rts=4b3250fafb73ba0c8e437a04a8fd054ae877e710","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb17145570","idTag":"pya55","title":"Mental Health First Aid Action Plan - GIVE","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog12087770/dae9b141351074797c53b885370a7d67_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog12087770/dae9b141351074797c53b885370a7d67_1200x628.jpg?s=096583f38920565170127573782c1bb9&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog12087770/dae9b141351074797c53b885370a7d67.jpg","previewContent":null,"content":"

The third step in the ALGEE Action Plan by Youth Mental Health First Aid USA is \"G\" for Give reassurance and information