The Daily Wake Up Micro Podcast
Living a successful life starts by making a choice of what time you wake up, and the attitude you have when you wake up. Let The Daily Wake Up Micro Podcast be your morning coach to attacking the day and living a fulfilled life through daily wins. You GOT IT! Now GO GET IT! I expect it!
Episodes
Monday Jan 03, 2022
Fill in the Blank
Monday Jan 03, 2022
Monday Jan 03, 2022
The Daily Wake Up Micro-PodcastEpisode 778 of the Final Season#knowTroy #DWUpodcast #NewYears
Choose one word for you and 2022: _______________
This year I want to try: _________________
This year I need to learn about/how: ____________________
This year I will share my talent, gift, skill: __________________
This year I will accomplish: ________________
Friday Dec 31, 2021
The Compliment Challenge
Friday Dec 31, 2021
Friday Dec 31, 2021
The Daily Wake Up Micro-PodcastEpisode 777: The Compliment Challenge#knowTroy #DWUpodcast #complimentchallenge
Last week I asked someone if they complimented their staff every day for five straight days would it improve how their staff felt. She said, "yes, I think so." I then asked if she could do it. She said, "of course." I cautioned her that it wouldn't be as easy as she may think. I then challenged her to a compliment challenge. She complimented her team for five straight days and I complimented my family for five straight days.
For the upcoming year can you start the new year with the Compliment Challenge. Compliment at least three people (the same three) every day for five straight days.
Got it? Yeah, you got it, now go get it!
Thursday Dec 30, 2021
The Power of New
Thursday Dec 30, 2021
Thursday Dec 30, 2021
The Daily Wake Up Micro-PodcastEpisode 776: The Power of New#knowTroy #DWUpodcast #NewYearsResolution
There are those that like to poo poo on the idea of creating a New Year's Resolution. Let me ask you this, what comes first mindset or action? I'm a firm believer that action can spark mindset. Take advantage of the power of new. It's a new year! Start simple and start small. I'll even give you something to do tomorrow.
Wednesday Dec 29, 2021
Create a New Shelf!
Wednesday Dec 29, 2021
Wednesday Dec 29, 2021
The Daily Wake Up Micro-PodcastEpisode 775: Create a New Shelf!#knowTroy #DWUpodcast #brandyou #beoriginal
When I first heard the line, 'ya gotta be like Coke, have originality' in a rap during my teen years, I took it to heart. Like, literally to heart. Once again I heard from someone, "we don't know where you fit." This is something I've heard my whole life. People don't know how to "shelf" me - because I'm an original.
- Salt the Band (we don't know how to shelf you)- Corporate America (we don't know where to put you in our company, you do a lot of things)- Hollywood (we don't know how to cast you, you look to hip for a normal 50 yr old and not hip enough for a 30 yr. old)
If you are an original; if you don't fit in a box; don't be discouraged. Not having a shelf for you is one of the greatest compliments you can receive.
Tuesday Dec 28, 2021
Oh What a Feeling (Part 2)
Tuesday Dec 28, 2021
Tuesday Dec 28, 2021
The Daily Wake Up Micro-PodcastEpisode 774: Oh What a Feeling (Part 2)#knowTroy #DWUpodcast #mentalhealth
I open up about the origin of my love for the Seattle Seahawks. How the start of my adult life was shaped by moving to Kirkland, Washington to attend Northwest Bible College because that's where the Seattle Seahawks practiced. After last year's playoff loss, I gave up on how much I loved the Seahawks because the suffering after a loss was far greater than the joy of a win. I became a neutral fan; and everyone around me benefited from it.
Monday Dec 27, 2021
Oh What a Feeling (Part 1)
Monday Dec 27, 2021
Monday Dec 27, 2021
The Daily Wake Up Micro-PodcastEpisode 773: Oh What a Feeling (Part 1)#knowTroy #DWUpodcast #mentalhealth
My head cold is going away and I feel FANTASTIC! Let's talk about feelings shall we. Things that you've put some time, energy, and effort into that results in a good/bad, or win/loss, consider the feeling after the outcome. If the loss puts you in a greater funk than the feeling after a win, you might want to reconsider the time, energy, and effort you put into it. Part 2 tomorrow.
Friday Dec 24, 2021
Joy Overflows
Friday Dec 24, 2021
Friday Dec 24, 2021
The Daily Wake Up Micro-PodcastEpisode 772: Joy Overflows#knowTroy #DWUpodcast #joyoverpassion
When you are passionate about something, it has an element of suffering. Think about it; if you are passionate about something doesn't it sometimes feel like you are suffering through? For me it's basketball. It's personal and I don't talk about my love/hate relationship with basketball much. Making movies on the other hand give me a joy that I can't contain. I talk about it all the time. I have a smile on my face. People that I talk to about it can feel my joy. You see, joy overflows while passion can be hidden. Let others see the joy in you.
Thursday Dec 23, 2021
Confidence Looks Good on You
Thursday Dec 23, 2021
Thursday Dec 23, 2021
The Daily Wake Up Micro-Podcast Episode 771: Confidence Looks Good on You#knowTroy #DWUpodcast #toyota #leadership
Have you seen the Toyota commercial where everyone tells this person, "you got this?" It is an incredible commercial that ends with the tag line: Confidence Looks Good on You. Check it out and follow their lead. Tell someone, "you got this" today.
Wednesday Dec 22, 2021
Reality is not Truth
Wednesday Dec 22, 2021
Wednesday Dec 22, 2021
The Daily Wake Up Micro-PodcastEpisode 770: Reality is not Truth#knowTroy #DWUpodcast #bereal #positivevibes
If people feel you aren't being realistic because you are positive all the time, kudos to you, and remember this simple fact: REALITY IS NOT TRUTH. REALITY is a collection of TRUTHS. Consider someone who is underpaid for the work they do. There are three truths to this reality:
1. They have a job.
2. The job pays them.
3. The job pays them less than market value
In every reality there are multiple truths that you can focus on. Always focusing on the positive truth within the reality, doesn't lessen your impact or effectiveness in what you do. When you focus on the positive truth, it can actually help you get through your daily grind.
Got it? Yeah, you got it, NOW go GET IT!
Tuesday Dec 21, 2021
Let Them Be Wrong
Tuesday Dec 21, 2021
Tuesday Dec 21, 2021
The Daily Wake Up Micro-PodcastEpisode 769: Let Them Be Wrong#knowTroy #DWUpodcast #leadership
If you are in leadership have you come across someone who is insubordinate to your requests? Could it be they are focusing on a perspective and can't lift their head enough to see how you are leading them? My suggestion to you is let them be wrong before you give your rebuttal. As a leader, you need to lead, however, if you jump all over them when you know they are wrong, they don't think you are listening to them. Even though they are wrong, pause before you show them the error in their ways. Let them be wrong.
My name is
Troy Ritchie and my personal purpose is to provoke thought, inspire hope, and ignite fire by spitt'n fire on The Daily Wake Up Micro-Podcast.
Join me in 2022 for the final season on our way to 1000 episodes and catch up on previous seasons starting in 2018.
You got it; now go get it. I expect it.