The Daily Wake Up Micro Podcast

Winning Makes All the Difference

The Daily Wake Up Micro-PodcastEpisode 930 of the Final Season: Winning Makes All the Difference#knowTroy #DWUpodcast #winning #seattlemariners
The other day, I was looking for any news on the sport’s teams I follow. The Atlanta Hawks and the Seattle Seahawks.  Both have had some interesting off seasons. I thought to myself, “if only there was a sport to watch during this time of year.” Then I laughed inside, “well, there’s baseball.”

Ten Steps to Having a Positive Attitude

The Daily Wake Up Micro-PodcastEpisode 929 of the Final Season: Ten Steps to Having a Positive Attitude#knowTroy #DWUpodcast #attitude
All week we are talking about information gathered from the book, A New Attitude by Marian Thomas.  She suggests that experts estimate success is eighty percent attitude and twenty percent aptitude. 
We wrap up the micro-series, "A New Attitude,"  with Marian’s ten steps to having a positive attitude.

How to Overcome Imposter Syndrome

The Daily Wake Up Micro-PodcastEpisode 928 of the Final Season: How to Overcome Imposter Syndrome#knowTroy #DWUpodcast #attitude
All week we are talking about information gathered from the book, A New Attitude by Marian Thomas.  She suggests that experts estimate success is eighty percent attitude and twenty percent aptitude.  
Today we discuss overcoming imposter syndrome. 

Tips to Rebuild Image

The Daily Wake Up Micro-PodcastEpisode 927 of the Final Season: Tips to Rebuild Image#knowTroy #DWUpodcast #attitude
All week we are talking about information gathered from the book, A New Attitude by Marian Thomas.  She suggests that experts estimate success is eighty percent attitude and twenty percent aptitude.   
Yesterday we talked about what happens if others think we fail, especially a boss.  Today we look at what Marian offers us to rebuild our image.  

When We Fail

The Daily Wake Up Micro-PodcastEpisode 926 of the Final Season: When We Fail#knowTroy #DWUpodcast #attitude
All week we are talking about information gathered from the book, A New Attitude by Marian Thomas.  She suggests that experts estimate success is eighty percent attitude and twenty percent aptitude.  
Today we are talking about When We Fail  

Four Phases of Change

The Daily Wake Up Micro-Podcast Episode 925 of the Final Season: Four Phases Involved in Every Change#knowTroy #DWUpodcast #attitude
All week we are talking about information gathered from the book, A New Attitude by Marian Thomas.  She states that experts estimate success is eighty percent attitude and twenty percent aptitude.  
Our schedule isMonday – Four Phases of ChangeTuesday – When We FailWednesday – Tips to Rebuild Your ImageThursday – How to Overcome Imposter SyndromeFriday – Ten Steps to Having a Positive Attitude

Five Values of Life

The Daily Wake Up Micro-PodcastEpisode 924 of the Final Season: Five Values of Life#knowTroy #DWUpodcast #minimalist 
In the book, “Minimalism,” authors Joshua Fields Milburn and Ryan Nicodemus reveal how living with less can allow you to live a more fulfilled life.

Five Step Process to Forgiveness

The Daily Wake Up Micro-PodcastEpisode 923 of the Final Season: Five Step Process to Forgiveness#knowTroy #DWUpodcast #forgiveness
In the book, Authentic Happiness, author Martin Seligman reveals the importance of forgives when achieving happiness.  They referenced the five-step process for forgiveness from Dr. Everett Washington using the word REACH.

Reading Notes from Presence

The Daily Wake Up Micro-PodcastEpisode 922 of the Final Season:  Reading Notes from Presence#knowTroy #DWUpodcast #presence
More from the book, “Presence” by Amy Cuddy. 
"Presence" stems from believing in and trusting yourself - your real, honest feelings, values, and abilities, self. 

TST - The Penny Story

The Daily Wake Up Micro-PodcastEpisode 921 of the Final Season: TST – The Penny Story#knowTroy #DWUpodcast #TrueStoryTuesday
As many of you know, I’m a religious, bible-thumping, church going, Jesus loving freak and the proof of God in my life is revealed daily because I’m looking for it. The reason some of you don’t see the hand of God in your life is because you aren’t looking for it. 
The other day . . .